Why Men Should Meet Pilates

My Pilates career began 10 years ago when I completed an intense certification program of the Ivan Dahl Method. I was quickly addicted to the practices of Pilates and became excited by the idea of building a career centered on teaching people Joseph’s theory of complete coordination between the body, mind, and spirit. It’s been nothing short of a gift to work with men and women of all ages, sizes, and backgrounds on their physical, mental and emotional transformations. Empowering individuals through Pilates is my calling, my passion, and truly a gift. To show someone what the body is capable of through focus and perseverance, has allowed my clients to align their mind with their body and fully realize what they are capable of. Pilates isn’t just about being long and lean, it’s about perfecting the mind, body, and soul — and that’s Pilates With Ashlee’s mission. Web: Pilateswithashlee.net Instagram: @pilateswithashlee



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