I was born in Mexico City, where I studied ballet with my extraordinary teacher Sonia Castaneda..
Excitement levels were high as five local Tahoe women, including myself, wrapped up Pilates Apparatus 1 training. We were all looking forward to seeing each..
I have always felt that Pilates has empowered me both physically and mentally and I hope to transmit that to my clients and students. It..
We lost a huge influence in our community recently, the great Pilates instructor, and mentor, Bob Liekens...
