Pilates Progression: A Whole Person Approach – Part 1 by Connie Borho June 2 SHARE Facebook Twitter Pinterest A student came to me the other day with an Instagram video of a beautiful, young, fit body doing Snake and Twist on the Reformer... Meditation & Motor Learning by Adam McAtee January 18 SHARE Facebook Twitter Pinterest Often times when I go through my own Pilates practice, I find myself thinking of about several different tasks at once which typically results in.. Your Body is Listening! A Pathway for Releasing Chronic Conditions, Part One by Julie Cheifetz November 30 SHARE Facebook Twitter Pinterest Part One: My Story When I first knew that my body was listening, it was a matter of life and death. Twenty-four years ago I..