Your knee joint is one of the most pivotal joints in your body. It supports the weight of the rest of your body and transmits..
In the short time I am here on this planet I am here to serve. I am here to make a difference, to create change,..
Through increased awareness and education, Diastasis Rectus Abdominis, or DRA, is becoming a more widely recognized and treated condition. DRA is a condition in which..
According to the Centers for Disease Control 70.7% of the adult population of the United States 20 and older is overweight and 36.5 % is..
Total Hip Replacement—Using Mindful Movement for Pre-hab and Rehab Part 4..
