In November of 2015, my son turned 18. It was the day that my previous life would perish. It was the day that my focus..
Diana was on her way home from her freshman year of college in 1993, asleep in the back seat of the car, when the driver..
I’m Leonardo, a 22 year old student from the North East of Italy and more specifically from the Prosecco’s hills area. I’m studying Physical Sciences/Education..
The human body is fascinating. So are animals. On the CoreAlign, I feel like an animal. An organism. I stretch like a dog or cat,..
If you think that a gym environment only attracts gym “lunks,” think again! Mindful movement is trending up in the fitness world in the last..