I am a stroke survivor and Pilates lover. I’m Turkish, 29-year-old and I was a journalist before, my specialty was about basketball! Before having stroke,..
Your Body is Listening! A Pathway for Releasing Chronic Conditions, Part Two: Working with Clients
Our bodies are designed for movement and continuous renewal. When injury or illness occurs, the body seeks to heal. We can help expand or limit..
I was 46 when I was diagnosed with Breast Cancer. Older than some, but younger than many...
Pilates Makes Me Feel Like a Super Hero – Part 4 of 6 – Incredible Mom Sonja
Long time Suncoast Pilates client Sonja had been diagnosed with breast cancer during a routine mammogram, experiencing no symptoms or family history, in February 2015...
“Pilates Makes Me Feel Like a Super Hero” – Part 3 of 6 – Super Woman Adri
Adri grew up being involved in many sports, including swimming and soccer. ..