Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise, and the safety of your clients...
After I spent a year rehabbing a professional athlete and a second-year supporting his most successful season, he moved on from the Bay Area.....
PMA, short for Pilates Method Alliance, should bill itself as Pretty Much Awesome after this last conference in Monterey, CA...
Moving your Pilates equipment can be a daunting task. You've invested a lot of money, sweat, and energy in your equipment, so how do you..
