Having a baby is one of the most joyous, beautiful, and fulfilling things to go through in life. It does put your body through a..
On March 29, 2014, I was thrilled to get a Total Knee Replacement (TKA). Why would I be thrilled by such a massive surgery? Let..
Paralysis stops you dead in your tracks and then some. It is a resounding NO, a resounding message to your mind and body that you..
How often do you have the chance to help yourself while helping others at the same time? Sharon Manzuk, owner of Pukka Pilates & Physical..
