Pelvic alignment for a new client In my first post on assessing pelvic alignment, we discussed and discovered the importance of Pelvic Curls and Hip..
Pelvic alignment for a new client In my first post on assessing pelvic alignment, we discussed and discovered the importance of Pelvic Curls and..
The pelvic floor, like any muscle in the body needs to be worked otherwise it can lose tone...
