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Are you moving poorly because you are in pain? Or are you in pain because you are moving poorly? I have now been teaching my program,..
How many of you have had a client with scoliosis walk into your studio and ask for a lesson? How many of you were terrified..
Our bodies are designed for movement and continuous renewal. When injury or illness occurs, the body seeks to heal. We can help expand or limit..
Part One: My Story When I first knew that my body was listening, it was a matter of life and death. Twenty-four years ago I..
