Get out of your head and into your body!..
Today we're geeked to bring you a featured playlist from the lovely Callie's Pilates..
We’re kicking off the launch of our official Spotify page with a featured playlist from the tremendously chic Paris Pilates..
I have always felt that Pilates has empowered me both physically and mentally and I hope to transmit that to my clients and students. It..
It’s amazing how hard it can be to fit movement into our schedules sometimes right? As a full-time Pilates instructor for over 15 years I..
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