Positive Vibes = Positive Results..
I have always felt that Pilates has empowered me both physically and mentally and I hope to transmit that to my clients and students. It..
Becoming a Pilates teacher is overwhelming. When you are a brand new Pilates teacher you have so many exercises to remember and understand, all the..
One of the many rewards of owning your own studio is to create an environment to not only offer movement training, but to also offer..
