Living with Diabetes: Inspired by the 9 Pilates Principles by Leah Grant January 16 SHARE Facebook Twitter Pinterest I felt inspired to look at Joseph Pilates’s 9 Pilates Principles as the ultimate culmination of body, spirit, and mind. While the principles may seem.. Your Body is Listening! A Pathway for Releasing Chronic Conditions, Part Two: Working with Clients by Julie Cheifetz December 7 SHARE Facebook Twitter Pinterest Our bodies are designed for movement and continuous renewal. When injury or illness occurs, the body seeks to heal. We can help expand or limit..