Kim Carruthers is the first Black woman to own and operate her own private Pilates studio, a Los Angeles, California-based Certified Pilates instructor, Certified Practical..
What better way to say, Happy Mother’s Day, than with cake and Pilates. Let’s jump into this yummy surprise for your Mom. This year’s cake..
“Teaching Pilates is a lot like performing. You have to connect with the audience. ” – Sarita Allen Of course, Kathy is why I was..
“Real men do Pilates.” I love this phrase because it sparks so much discussion. It is a controversial phrase. Choose one part of it… any..
Some say that misery loves company, but is that really the case when we’re working out? I’m one of those people who doesn’t love to..
