What better way to say, Happy Mother’s Day, than with cake and Pilates. Let’s jump into this yummy surprise for your Mom. This year’s cake..
“Teaching Pilates is a lot like performing. You have to connect with the audience. ” – Sarita Allen Of course, Kathy is why I was..
“Real men do Pilates.” I love this phrase because it sparks so much discussion. It is a controversial phrase. Choose one part of it… any..
Some say that misery loves company, but is that really the case when we’re working out? I’m one of those people who doesn’t love to..
As a woman, as a dancer, and as a teacher, I am constantly surrounded by touch – hands and bodies searching to be tangled into..
