I am a stroke survivor and Pilates lover. I’m Turkish, 29-year-old and I was a journalist before, my specialty was about basketball! Before having stroke,..
Welcome to part 2 of my blog series which breaks down three of the MOST important guidelines, tools and their implementation, thus making Instructors as..
In Part 2 of my Blog Series, we discussed the importance of Gaining Clientele & some common techniques that have been proven to work! Whether..
Being a skateboarder, I am constantly plagued with injury. I currently have a bruised left hip, a tight sharpness going across my right kneecap and..
My first year of motherhood was challenging. I was transitioning from the trauma of infertility treatments, navigating the newborn stage and had received notice that..
