When an organization talks about diversity, most will think Race - Black, Sex - "Oh My!"..
Here are a few thoughts on bringing more people to the Classical Pilates party. ..
Will I lose strength? Do I have to give up the workouts I love? This may not be an initial reaction, but many women who..
I was introduced to Pilates in 1990’s while dancing in college. I remember that Pilates class wasn’t so bad. It felt good, but it felt..
On a trip to London once, I opted not to drag a heavy suitcase on the tube and, instead, I hailed a taxi to the..