Part One: My Story When I first knew that my body was listening, it was a matter of life and death. Twenty-four years ago I..
Long time Suncoast Pilates client Sonja had been diagnosed with breast cancer during a routine mammogram, experiencing no symptoms or family history, in February 2015...
Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies..