Gymnastics & Pilates: A Fantastic Friendship! by Cinzia Galletto May 24 SHARE Facebook Twitter Pinterest Gymnastic athletes are being groomed at younger and younger ages. Many factors play into this, and as the level of competition rises, trainers want to.. Is Mindful Movement Fit For A Gym? by Fernanda Grove & Nancy Sanchez September 28 SHARE Facebook Twitter Pinterest If you think that a gym environment only attracts gym “lunks,” think again! Mindful movement is trending up in the fitness world in the last..