Celebrate the Power of Movement by Michelle Bentcliff May 21 SHARE Facebook Twitter Pinterest “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” – Women’s Health UK. I love this quote.. Accidental Pilates Enthusiast by Lisa Dudash April 14 SHARE Facebook Twitter Pinterest Prior to being a fitness professional, I routinely attended a mat Pilates class in my community for ten years. I enjoyed the class very much,..