Pilates: A Tool for Personal Empowerment For Fibromyalgia. by Sharon Ostalecki January 16 SHARE Facebook Twitter Pinterest Are you moving poorly because you are in pain? Or are you in pain because you are moving poorly? I have now been teaching my program,.. Teaching from Empowerment by Julia Liedbergius October 24 SHARE Facebook Twitter Pinterest I have always felt that Pilates has empowered me both physically and mentally and I hope to transmit that to my clients and students. It..