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Often, in an effort to be of service to all types of clients that come to us, we become chameleons.....
There is a huge controversy in the Pilates and fitness industry with probably enough debate for an entire book: Independent Contractor vs. Employee. So how..
Pilates and I don’t go way back. In fact, exercise and I don’t go way back. I was the kid in school who never ran,..
Working out is great, right? And working out with friends is the kind of stuff that makes the world go around...
