Stretching & Pain – The Myths, The Facts & What’s the Point?! by Marie-Claire Prettyman April 21 SHARE Facebook Twitter Pinterest How many of you include passive or active stretching in your teaching to ‘lengthen a muscle/muscle group’? How many of you identify ‘short and tight’.. Neuroplasticity and Pilates: Creativity with Brain Games by Heather McCash January 11 SHARE Facebook Twitter Pinterest Have you ever struggled with giving a client what they need and what they want? Sometimes those are contradictory things. Pilates can be tedious at..