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Practice Parallel Footwork on the Chair with Ashle...

Practice Parallel Footwork on the Chair with Ashley Celaya

Instructor Ashley Celaya Dow shows how to practice parallel footwork on the Exo Chair using Balanced Body’s Aligner prop to assist in finding the true parallel position.


Balanced Body thoroughly believes that movement can change people’s lives. We are the leading resource for Pilates and mindful movement equipment, information and education for fitness centers, studios, rehabilitation facilities and home enthusiasts.

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