Pilates & Postpartum Depression: “I Nee...

Pilates & Postpartum Depression: “I Needed My Spirit Back”

Lizanne Browning

Lizanne is a comprehensively certified Pilates Instructor through Body Arts and Science International (BASI) and has been teaching Pilates for seven years. She has been lucky enough to teach Pilates in several places across the country, under some of the most brilliant Pilates minds. Lizanne loves to help people find the joy in movement, and function in everyday life. Her hope is that she can motivate, make people think, and laugh, and work, and walk out the door feeling more balanced, taller, stronger and happier than when they walked in. She currently lives and works in Providence, Rhode Island, and is the mom to two beautiful children. Find her: Instagram: lizannemariepilates - Facebook: Lizanne Marie Pilates



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