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Pilates On The Water: How Pilates Can Help Sailors

Pilates On The Water: How Pilates Can Help Sailors


Liz Rushall

Liz Rushall is a chartered marketing and business professional and is a former member of the British Olympic sailing squad. Liz is currently Chairman of the Royal Yachting Association (RYA) Participation and Membership Committee and is a member of the RYAs governing Council. Liz is a qualified Pilates instructor and a RYA level 2 coach. Liz Rushall works with Ronstan Industrial. Ronstan provide key components of the Balanced Body Pilates Equipment.

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