Come take your workout outside for National Play Outside Day. Join Delia Buckmaster for a 30-minute outdoor Pilates mat workout with breathtaking views of the mountains in Whitefish, Montana. She incorporates a small fitness ball to enhance and challenge your favorite exercises. This workout is suitable for all levels.
Studio Tour: Paris Pilates
Paris Pilates has no problem attracting attention with their unique approach to a Pilates studio...
CoreAlign® by Balanced Body®
Used for musculoskeletal rehabilitation, performance enhancement and general conditioning, CoreAlign® improves strength, balance, posture and functional movement patterns....
Which Cleaners To Use On Your Pilates Equipment And When
Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise,...