Osteoporosis. Now What? Part Two: Bone Matters

Building bone is not a passive pursuit. It is bold and purposeful, and supports a natural remodeling process. If we stimulate them they strengthen, if too quiet, they can deteriorate. For bones respond to what we ask of them. So ask them to grow. We do not do this recklessly, but armed with education about … Continue reading Osteoporosis. Now What? Part Two: Bone Matters