Osteoporosis. Now What? Part I: Power & Patience
Will I lose strength? Do I have to give up the workouts I love? This may not be an initial reaction, but many women who come to me for help after an osteoporosis diagnosis are feeling a loss of control. Find Your Power The first step is to get educated on the guidelines, what to … Continue reading Osteoporosis. Now What? Part I: Power & Patience
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