Ilona Wlodarczyk and her sister, Bożena, opened a professional Pilates studio in 2004 and in 2008 they formed Diamond Pilates Academy. She is PMA Certified Pilates Teacher and a Master Instructor pf her own Classical Pilates program. She also teaches instructors the classical exercises on mat, Reformer, Cadillac, Chair and barrels. In 2011, she and Bożena published a book “Pilates z drobnymi przyrządami” (“Pilates with small props”).

Ilona is a mentor for instructors in Diamond Pilates Academy. She created Diamond Club, which gathers Pilates instructors with the goal of their professional development. She is also a certified diet coach and she focuses on active listening and working in a way that helps the client to discover the best solutions for themselves. Balanced Body ambassador Ana Caban speaks to our colleagues, clients and friends about our new normal. Learn about what others are doing to minimize daily stress, meet client needs, navigating through this new normal!

Check out our Contrology (classical) apparatus!