Stress can negative impacts on both our minds and bodies, so let’s take a moment to move and let go of that stress!
EXPLORE MORE VIDEOS:
Equestrian sports are unique. With a horse and rider, you have two species with their own individual asymmetries and biomechanics combining together in partnership. In order to get the best from this partnership communication between horse and rider needs to be clear, quiet, calm and precise. This communication begins with the riders seat, their legs […]