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Length and Strength Casserole

Length and Strength Casserole

Still feeling stuffed from your Thanksgiving feast? We have just the thing – a healthy (literally) recipe that everyone can enjoy! Join Balanced Body Master Instructor Staci Alden as she guides you step by step to create our super tasty Length and Strength Casserole!


Staci is committed to helping group fitness managers elevate their programs, instructors, and leadership skills through writing, presenting and her YouTube channel. For over a decade she has overseen a team of over 100 private Pilates and group fitness instructors at a luxury health club in Seattle, Washington. Staci is also a master Balanced Body® barre and MOTR® instructor.

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