Healthy Holiday Recipes: Blueberry Zest Pancakes

Breakfast: Blueberry Zest Pancakes

Homemade Blueberry Zest Pancakes for Healthy Holiday Recipes

No matter how old I get. I will always love Blueberry Pancakes. I have taken my mother’s recipe and updated with healthier options without losing the flavor.

Ingredients:

250ml almond milk

1 lemon (used for zest)

120g Spelt flour

100g Blueberries

1 TBSP Baking Powder

Pinch of salt

Pinch of turmeric

Instructions:

Using a whisk, mix spelt flour, baking powder, pinch of turmeric and pinch of salt. Add milk and ½ lemon zest (note: save the other half for decoration at the end.) Let is rest for a few minutes to thicken. Add blueberries, lightly mix. Heat pan to medium or medium high. Pour ¼ pancake mix, per pancake. Flip once several bubbles are visible.

Optional, add the lemon zest on each pancake with your favorite topping (i.e.syrup or honey).

Terricka Thomas

My name is Terricka Thomas, I was born and raised in the USA, but have lived in Denmark for many years. Previously, I was a professional international fitness presenter, and have trained instructors as a Master Trainer in Los Angeles, Stockholm, Copenhagen, Berlin, Martin, Malta and various cities throughout Europe. After a career of touring as a presenter, I share my knowledge through lectures, workshops and bespoke events as a Pilates expert. My method of modern Pilates, HIIT, Cardio workouts and low-impact workouts are here to make fitness available for everyone. I want my clients to laugh when they train and be happy about their personal progress. Check out my website: terrickafitness.com and follow me on IG: @terrickafitness @pilatescomics

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by Portia Page

by Terricka Thomas

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