Join Balanced Body® Master Instructor Natalie Garcia in this quick footwork series on the EXO® chair!
LEARN MORE ABOUT THE EXO CHAIR
Studio Tour: Paris Pilates
Paris Pilates has no problem attracting attention with their unique approach to a Pilates studio...
CoreAlign® by Balanced Body®
Used for musculoskeletal rehabilitation, performance enhancement and general conditioning, CoreAlign® improves strength, balance, posture and functional movement patterns....
Which Cleaners To Use On Your Pilates Equipment And When
Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise,...
