To my wonderful Pilates colleagues all over the world, can we please stop putting ourselves and our industry down?..
Will she have to have surgery one day? I have no idea, but I do know that day is not today...
This is my story of learning to let go, trust and saying yes to life...
I’d been studying scoliosis medical research for about a decade by the time I started working with Alicia.....
After a few visits to urgent care, 4 diagnoses and multiple ultrasounds later, I found myself.....
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