Are you moving poorly because you are in pain? Or are you in pain because you are moving poorly? I have now been teaching my program,..
Since the age of twelve, my life has revolved around skateboarding. My passion for the act of riding on a piece of wood has shaped..
The holiday season is here, with lots of distractions to derail our normal exercise routines. You may not get to the studio or gym as..
Positive Vibes = Positive Results..
How many of you have had a client with scoliosis walk into your studio and ask for a lesson? How many of you were terrified..
- 1
- 2
- 3
…
- 12
- Next Page →
