Balanced Body recently partnered with SISSEL®, an innovative health product company founded in Sweden 30 years ago and based in Germany. SISSEL is the leader..
To my wonderful Pilates colleagues all over the world, can we please stop putting ourselves and our industry down?..
The idea behind Active or Dynamic sitting is to create movement while sitting, either through.....
Will she have to have surgery one day? I have no idea, but I do know that day is not today...
This is my story of learning to let go, trust and saying yes to life...
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