One of the many rewards of owning your own studio is to create an environment to not only offer movement training, but to also offer..
My first year of motherhood was challenging. I was transitioning from the trauma of infertility treatments, navigating the newborn stage and had received notice that..
After taking home this device I realized that I had found a piece of equipment that I could quickly and easily implement into my outpatient..
Here in Sacramento we are lucky to be so close to so many amazing things. On Thursday I got off work a bit early, drove..
Editor’s note: This is the third and final in a series by Patricia on how she used mindful movement to recover from serious complications –..