Osteoporosis and reduction and/or prevention of worsening symptoms are imperative to those practitioners and trainers who assist the elderly in rehabilitation or training in order..
The International Association for the Study of Pain defines pain this way, “An unpleasant sensory and emotional experience associated with, or resembling that associated with,..
When I started taking Pilates lessons in December of 2010, I could never have guessed that becoming a Pilates instructor would bring me back to..
Editor’s note: This is the third and final in a series by Patricia on how she used mindful movement to recover from serious complications –..
Editor’s note: This is the second in a series by Patricia on how she used mindful movement to recover from serious complications caused by diabetes...
