I grew up in a lower middle-class family in a tiny industrial town called Clinton, Iowa. It was located just one mile from a rendering..
Each of our passions in life is motivated by a story. Obviously, I am not a man, nor do I pretend to think like one...
There is a huge controversy in the Pilates and fitness industry with probably enough debate for an entire book: Independent Contractor vs. Employee. So how..
One thing I say to myself on a daily basis is, “slow down, breathe, and where is the closest Pilates class?”..
Editor’s note: We often get asked by fitness professionals about ways to keep clients coming through the doors. Here’s a great article by consultant Dana..
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