Summary: Physical Therapists use exercise progressions to teach patients and restore movement. Pilates equipment allows physical therapists to easily create exercise progressions to promote motor..
Exploring new ways to use your Pilates equipment is always a lot of fun. Within this series, I discovered a set-up using only your Balanced..
Today, a virtual event is the best way, if not the only way, for people to connect with each other. There are factors to consider..
To conclude this three-part series about successful negotiations, we will end with timing. I specifically want to discuss timing as it pertains to re-signing leases...
“Why do we do this?” “What should I be feeling?” These are the top two questions that surround Single Leg Kick on the Mat. And,..
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