Welcome to part 2 of my blog series which breaks down three of the MOST important guidelines, tools and their implementation, thus making Instructors as..
How often do you have the chance to help yourself while helping others at the same time? Sharon Manzuk, owner of Pukka Pilates & Physical..
Nearly 7 years ago, recovering from three bullets and two surgeries and 14 weeks of growing new bone and muscle and tissue, lying, non-weight bearing,..
Real talk, you don’t need a BIG space to be a successful Pilates Instructor, and as a small studio owner, (400 sq feet of workout..
