Since the age of twelve, my life has revolved around skateboarding. My passion for the act of riding on a piece of wood has shaped..
When I started taking Pilates lessons in December of 2010, I could never have guessed that becoming a Pilates instructor would bring me back to..
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Performing artists of all disciplines can benefit from Pilates, but sometimes it can be difficult to help a musician client find their bearings. Many former..
