An estimated 90% of people in the United States create a goal or resolution each year.....
Hello, again Pilates lovers! Summer is here. It is my absolute favorite season in Denmark. There is so much color from nature, people, and food...
What better way to say, Happy Mother’s Day, than with cake and Pilates. Let’s jump into this yummy surprise for your Mom. This year’s cake..
Dessert: Easy Holiday Cheesecake Cheesecake is the perfect dessert during the holiday season in my home. Using gingerbread spice in the crust creates that distinct..
Dinner: Holiday Lentil Soup Soup and winter are a perfect pair. This warm hearty protein packed soup warms the body and calms the mind. The..
