Balanced Body ambassador Ana Caban speaks to SandyShimoda about our new normal...
June is Pride Month and we're excited to have musician and Pilates enthusiast TrapCry give us an exclusive Playlist for Pride now on Balanced Body's..
“Exercise is a celebration of what your body can do. Not a punishment for what you ate.” – Women’s Health UK. I love this quote..
Ever heard of the term, “Cool Beans!”? I’d like to change your mind this summer to, “Cool Bananas!”..
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