Chelsea Chandler is a 27-year-old American mixed martial artist from Stockton CA. She competes in the Bantamweight division of the Invicta Fighting Championships (Invicta)...
There I was, and my intro went something like this. “Ok, Pete, you’re the brakeman. You need to memorize the track, turns left and right,..
Breath, control, strength, flexibility, precision, and body awareness. I could be talking about elements of the Pilates approach, but I’m also talking about golf! ..
Equestrian sports are unique. With a horse and rider, you have two species with their own individual asymmetries and biomechanics combining together in partnership. In..
My journey with Pilates began in the spring of 2015 after my 7th season in the NFL..
