...what is the value of repeating certain Pilates exercises and sequences every session?..
Often, in an effort to be of service to all types of clients that come to us, we become chameleons.....
Teacher training is truly just the beginning. It sets the foundation.....
Balanced Body recently partnered with SISSEL®, an innovative health product company founded in Sweden 30 years ago and based in Germany. SISSEL is the leader..
From the moment I walked through her door, I knew I had found my place..
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