Balanced Body recently partnered with SISSEL®, an innovative health product company founded in Sweden 30 years ago and based in Germany. SISSEL is the leader..
Handles have so much to do with the Pilates experience. On a Classical reformer, with leather straps, you can expect that a handle serves..
Behind The Design A new series featuring the amazing people who design and craft all our Pilates Equipment! This month we’re featuring Final Assembly...
We worked with Kathi Ross-Nash on the New York Pilates Reformer Springs to recreate the original springs she used in her training with Romana...
During the warmer months, I definitely prefer to take my movement outside if I can; building up a strong immune system and soaking in some..
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