Stripped down simplicity. The Contrology Ped-o-Pul is the very essence of a piece of classical Pilates apparatus. A board, two lengths of pipe, and a..
Handles have so much to do with the Pilates experience. On a Classical reformer, with leather straps, you can expect that a handle serves..
Integrating different muscle groups during a workout by combining the upper body, lower body and core provides three benefits.
Here’s a fun pool-based workout you can do this summer with small weights.
Behind The Design A new series featuring the amazing people who design and craft all our Pilates Equipment! This month we’re featuring Final Assembly...
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