Shannon Barbadian is Founder of Root Fitness in Corona Del Mar, CA, a boutique fitness studio specializing in Pilates, Bodhi Suspension and Cycling + signature formats which transform you from the ground up! Shannon has been in the fitness industry for over 20 years teaching all modalities of fitness classes as well as being Group Exercise Director & Programmer, including Pilates Director for a large fitness center in San Francisco. Find Shannon on IG: @sbarbadian

Articles by Shannon
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