Sandy Shimoda is the owner of Vintage Pilates ~ a business that returns to Joe Pilates’ original method of exercise through the guidance of its director, Jay Grimes. Sandy has a sharp understanding of the body that comprises over 30 years of teaching movement. She is best known for her creative but clear approach to teaching and has the rare ability to positively transform her clients through her hands, her words, and her belief in them. Sandy communicates wisdom that encourages deeper understanding and independent thinking, and a leadership style that fosters leadership in others seeking to preserve the original work of Joe Pilates.

Articles by Sandy
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