Sandy Shimoda, Author at The Core %

Sandy Shimoda

Sandy Shimoda is the owner of Vintage Pilates, a business devoted to teaching Joe Pilates’ original work with the guidance of Jay Grimes. Instagram: Vintage Pilates, Website: www.vintagepilates.com

Articles by Sandy

Contrology® Ladder Barrel: Love at First Touch

by Sandy Shimoda
May 19
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Breast Cancer’s Gift – Radical Self-Care

by Sandy Shimoda
October 6
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“I lived a healthy lifestyle by normal standards, but when I asked myself what I needed to make myself happy and well, all I..

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