Roxy Menzies

Roxy Menzies infuses artistry, knowledge, soul and a "fierce sense of humor" into her work with movement. She is a freelance writer that has traveled and lived around the world performing, teaching and presenting. Continually curious about the capabilities of the human body, mind and spirit, she is a lover of movement with an affinity for Women's Health and being an advocate for your own well-being. Roxy has taught dance and various movement modalities for the Canadian Educational system, professional dance companies, Cirque du Soleil and corporations. She draws from her background in dance, Pilates, BuffBones®, GYROTONIC® and Yamuna® Body Rolling. She has presented, guest taught or performed in London, New York, Paris, Beirut, China, Greece, Turkey, Hawaii, and Thailand. Find her on instagram @roxyspiral or www.roxymenzies.com